Bare Speak
Welcome to Bare Speak with Laura Williamson, a wellness and lifestyle podcast featuring honest conversations about relationships, health, fitness, mindset, and personal growth.
Based in Stoneham, Massachusetts, and serving listeners throughout the Greater Boston area and beyond, Bare Speak brings together therapists, coaches, entrepreneurs, and wellness experts to share practical advice and inspiring stories that help you live with greater confidence, clarity, and purpose.
From dating and intimacy to financial wellness, self-belief, and mindful movement, each episode is designed to support your journey toward a healthier body, stronger mind, and more fulfilling life.
If you’re looking for real talk, expert insights, and meaningful conversations that empower you to grow, heal, and thrive, you’re in the right place.
🎧 Subscribe to Bare Speak Podcast for authentic discussions on wellness, relationships, and living fully—inside and out.
Episodes
9 episodes
Service and Community with Nicole McClain Councilor-at-Large
In this inspiring interview, we sit down with Nicole McClain, a veteran and Councilor-at-Large in Lynn, MA to discuss her journey of military service, leadership, and dedication to giving back to both her country and community. She ...
The Truth About Menopause
Struggling with hot flashes, sleep issues, or mood swings? You’re not alone—and you deserve real answers.In The Truth About Menopause, we dive into the real effects of menopause and perimenopause, breaking down what’s hap...
Tiny Spoon Chef: Doing Big Business From the Heart
Laura Williamson talks with Tiny Spoon Chef founder Janice Carte about how she turned her dream into a successful business, preparing hearty, wholesome meals for everyone from the girl next door to well-known athletes. Bend your ear as we discu...
The Dream Business with Mar De Carlo
Join host Laura Williamson, health and wellness coach and podcast host, as she welcomes Mar De Carlo, successful businesswoman, former fitness professional, and founder of the International Parenting an...
The Dream Business
Join host Laura Williamson, health and wellness coach and podcast host, as she welcomes Mar De Carlo, successful businesswoman, former fitness professional, and founder of the International Parenting and Health Institute—a ...
Financial Health & Life Planning
Join Laura Williamson, host of the Bare Speak Podcast in Stoneham, MA, as she sits down with Immigration Attorney Ogor Winnie-Okoye for an insightful conversation on financial health, wealth management, and planning for your future.<...
How To Date At Any Age
Struggling to find love or meaningful connections as you get older? You’re not alone. In this episode of Bare Speak, host Laura Williamson sits down with Dating Coach Stephanie Brown to uncover why finding compatible partners can feel harder wi...
Protected vs. Connected
Are you tired of having the same argument with your partner? Do your conversations end in frustration instead of resolution? In this episode of Bare Speak, Boston-based relationship therapist Edith Block joins host Laura Williamson to unpack wh...
YOLO Business Owner Donna Lee - Manifesting is Real
Donna Lee Founder of You Only Live Once Yoga Mats shares her story of surviving a harrowing car accident and how manifesting played an important role in her recovery and the success of her business and hobknobbing with celebrities at the Oscars...
